Overcoming Procrastination: Or how to Think and Act Rationally in Spite of Life’s Inevitable Albert Ellis was a clinical psychologist and a marriage counselor. Overcoming procrastination: or, how to think and act rationally in spite of life’s inevitable hassles. Front Cover. Albert Ellis, William J. Knaus. New American. Overcoming procrastination ; or how to think and act rationally in spite of life’s inevitable hassles / Albert Ellis and William J. Knaus Ellis, Albert,

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The writing also comes across as a bit caustic. I do realize that he has other books covering anxiety in greater overcoming procrastination albert ellis I’m reading his book on anxiety right now actually but it would’ve been nice to see him apply this material to procrastination in somewhat more detail. The authors – two established doctors of psychiatry who pioneered the “Rational-Emotive Technique” of dealing with and changing behavior – have a clumsy, ham-fisted way of getting their ideas across overcoming procrastination albert ellis this book.

A Guide to Rational Living Overcoming procrastination albert ellis. Here’s how to create morning routines that lead to daily success! Refresh and try again. I didn’t think the authors described rational emotive behavioral therapy well in this book. He does cover the basics though, was just hoping for a tiny bit more in those areas since those are big “problem areas” for me in terms of my procrastination.


Overcoming Procrastination/Resources – Wikibooks, open books for an open world

Are you fed up with being taken for granted? There are no discussion topics on this book yet. I’m currently on my iPhone so this review will be short.

After reading his book and doing one of his visualization exercises, I was able to start and I’ve been doing it diligently since then. Maybe the author was totally hip back then, and i’m the square. Jeffrey Gurian shares how elis can eliminate the things and thoughts that seem to be blocking you from achieving happiness.

Everything you need to know to finally beat perfectionism, silence your inner critic, and eliminate your fear of failure! Overcoming procrastination albert ellis rated it really liked it Overcoming procrastination albert ellis 08, Shopbop Designer Fashion Brands.

This book turned my life around back then.

Overcoming procrastination albert ellis authors of this book seem to write like they speak and it did not seem to help the book. He was 93 when he died. This book like no other, and I have read two popular ones out there, explained to me precisely the reasons why I procrastinate.


Published on September 1, A simple method that will help aalbert stop procrastinating! Return to Book Page.

Realise that if it has happened then it must have happened and should happen so visualise feeling having less emotionally strong emotions and reactions. Despite the poor writing there is a significant amount of useful information for overcoming procrastination in this book.

You can still read this book even without that, but even so, that would be a very helpful background. Get to Know Us.

Overcoming Procrastination/Resources

Typing on this thing is a pain. Aziz Khouri rated overcoming procrastination albert ellis really liked it Apr 01, Lee rated it really liked it Mar 09, Page 1 of 1 Start over Page 1 of 1. Share your thoughts with other customers.

Hamid Reza rated it it was amazing May 23, Almost all of the same overcoming procrastination albert ellis, but better written, better organized and shorter. Albert EllisWilliam J. I recommend it for anyone who wants to be more of a productive, timely person once again, such as myself.